Emotional Resilience 10-Week Course

Registration website

Beginning Sun. Sept 5, a free, weekly discussion-based course on emotional resilience will be offered virtually via Zoom. 10 weeks total.

About this event

What path are you on in your life? 10 people will give 10 different answers. Each will have likely experienced pain and sickness along with joy and happiness to varying degrees. Loss of work, family deaths, financial hardships, illness and disability and so many other difficulties are not unique to anyone. We all experience the highs and lows that life offers regardless of our personal preferences. Building personal emotional resilience is something we can proactively seek out to ensure we are more capable of handling the highs and lows that life throws at us.

Take the plunge and start developing the tools necessary to build your emotional bank account.

This, along with others like it, is facilitated virtually by volunteers from the Church of Jesus Christ of Latter-day Saints and is open to everyone at no cost. Discussions and material do involve spiritual themes at times as it relates to some of the topics indicated. There is no requirement or implied expectation for anyone to learn about or participate in the Church's teachings or faith practices.

View the course overview here https://aprovidentlife.org/emotional-resilience-course/