Build relationsships.
Join real people.
You are not alone.
Your data stays inside.
Now it is your turn.
Join real people.
You are not alone.
Your data stays inside.
Now it is your turn.
Health Empowerment Tour: Emotional Fitness & Wellbeing 101
Details
| Date & time | Sep 9 '21, 07:00PM |
| Ends on | Sep 9 '21, 08:00PM |
| Location | |
| Creator | LouiseLHarris |
| Category | workshop |
Who's attending
Basic
Description
Registration website
This Health Empowerment Tour workshop will feature a discussion on topics relating to mental health and stress management.
This workshop will feature a discussion on the topics below immediately followed by a Q&A session for all participants:
• Stigma of Mental Health
• When You Want to Say No
• Asking for Help
• Stress Management
• Positive Thinking
• Setting Personal Boundaries
• Addressing Trauma & Post Traumatic Stress
• Knowing your Triggers: Recognizing Symptoms of Stress
Virtual Presentation via Zoom
Audience: Caregivers, Adults
Duration: 45 Minutes
Presenter: Glenn Ellis, MPH, CHCE
advertisement
The Wall